Is Fiesta Mesa Smoky Chipotle Paste Low FODMAP?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomatoes (32%), Water, Onions (14%), Rapeseed Oil, Spirit Vinegar, Garlic Purée, Concentrated Tomato Purée, Sugar, Lime Juice from Concentrate, Smoked Paprika (2%), Modified Maize Starch, Ground Cumin, Salt, Dried Chipotle Chillies, Oregano, Ground Bay Leaf, Ground Black Pepper, Preservative (Potassium Sorbate), Ground Cloves.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Fiesta Mesa Smoky Chipotle Paste is available at 1 retailer
About this product
Condiment · Spreadable