Is FIESTA MIXED VEGETABLES WITH PLANT-BASED BE'F CRUMBLE IN A CREAMY & SMOKY PLANT-BASED QUESO PEPPER BOWL, FIESTA PEPPER Dairy Free?

Ingredients

Sauce (Water, Butternut Squash Puree, Olive Oil, Onions, Lime Juice [Water, Lime Juice Concentrates, Lime Oil]), Jalapeno Peppers and Puree, Salt, Potatoes, Contains 2% or Less of: Corn Starch, Garlic. Inactive Yeast, Lemon Juice Concentrate, Canola Oil, Xanthan Gum, Cumin, Smoked Paprika, Turmeric [Color], Mono- and Diglycerides from Vegetable Oil, Citric Acid, Disodium Dihydrogen Pyrophosphate [to Promote Color Retention]), Yellow Bell Peppers, Gardein Plant-Based Crumbles (Water, Soy Protein Concentrate, Caramel Color, Canola Oil, Sugar, Salt, Yeast Extract, Onion Powder, Garlic Powder, Natural Flavors, Spices), Prepared Black Beans (Water, Black Beans), Broccoli Stalks, Butternut Squash, Cauliflower, Jalapeno Peppers, Scallions.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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