Is FIESTA MIXED VEGETABLES WITH PLANT-BASED BE'F CRUMBLE IN A CREAMY & SMOKY PLANT-BASED QUESO PEPPER BOWL, FIESTA PEPPER Vegetarian?


Ingredients
Sauce (Water, Butternut Squash Puree, Olive Oil, Onions, Lime Juice [Water, Lime Juice Concentrates, Lime Oil]), Jalapeno Peppers and Puree, Salt, Potatoes, Contains 2% or Less of: Corn Starch, Garlic. Inactive Yeast, Lemon Juice Concentrate, Canola Oil, Xanthan Gum, Cumin, Smoked Paprika, Turmeric [Color], Mono- and Diglycerides from Vegetable Oil, Citric Acid, Disodium Dihydrogen Pyrophosphate [to Promote Color Retention]), Yellow Bell Peppers, Gardein Plant-Based Crumbles (Water, Soy Protein Concentrate, Caramel Color, Canola Oil, Sugar, Salt, Yeast Extract, Onion Powder, Garlic Powder, Natural Flavors, Spices), Prepared Black Beans (Water, Black Beans), Broccoli Stalks, Butternut Squash, Cauliflower, Jalapeno Peppers, Scallions.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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