Is FIESTA, NACHO CHIPS GERD Friendly?
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Why it's not GERD friendly
- citric acid
- romano cheese
- cheese cultures
- cheddar cheese
- ground corn treated with lime
- nonfat dry milk
- garlic
- tomato powder
- part skim cow's milk
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
GROUND CORN TREATED WITH LIME, WATER, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED OIL, CORN OIL, PALM OIL), SEASONING [SALT, MALTODEXTRIN, WHEY, PARTIALLY HYDROGENATED SOYBEAN OIL, CHEDDAR CHEESE (MILK,, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), MONOSODIUM GLUTAMATE, TOMATO POWDER, ONION, DEXTROSE, GARLIC, NONFAT DRY MILK, SODIUM CITRATE, CITRIC ACID, DISODIUM GUANYLATE, DISODIUM INOSINATE, EXTRACTIVES OF PAPRIKA, LACTIC ACID, NATURAL FLAVOR, EXTRACTIVES OF ANNATTO, AND LESS THAN 2% CALCIUM SILICATE ADDED (AS ANTICAKING AGENT)]
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Similar Products
About this product
Chips · Chip