Is FIESTA RANCH BOUNTIFUL KIT, FIESTA RANCH Vegetarian?


Ingredients
Green Leaf Lettuce, Iceberg Lettuce, Red Cabbage, Carrots, Grains: Corn, Black Beans (Black Beans, Water, Salt, Calcium Chloride), Red Peppers, Water, Key Lime Juice Concentrate, Canola Oil, Salt, Chili Powder, Mexican (Spices And Spices Extract (Chili, Garlic, Oregano, Cumin, Paprika, Coriander, Paprika Oleoresin), Salt), Dressing: Water, Soybean Oil, Canola Oil, Tomatoes, Sour Cream (Cultured Milk, Cream, Nonfat Milk Powder, Gelatin), Sugar, White Wine Vinegar, Buttermilk (Cultured Pasteurized Part-skim Milk, Nonfat Milk Powder, Salt), Natural Flavors, Spices, Onion, Egg Yolk, Jalapeno, Dehydrated Garlic, Chipotle Pepper Sauce Chipotle Pepper Puree Water, Chipotle Peppers, Distilled Vinegar, Onion Powder, Dehydrated Red Bell Pepper, Xanthan Gum, Lemon Juice Concentrate, Lactic Acid, Citric Acid, Contains: Milk, Egg, Soy
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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