Is FIG CHUTNEY GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic
- red wine vinegar
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
FIGS, SUGAR, RED WINE VINEGAR, ONION, SHALLOTS, CANDIED GINGER (WITH SUGAR), GARLIC, SALT, SPICES.
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About this product
Condiment · Spreadable