Is FIG FILLED SNACKS DUSTED WITH BLUE CHEESE SEASONING BITES, FIG & BLUE CHEESE GERD Friendly?
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Why it's not GERD friendly
- blue cheese powder
- organic cream
- organic cream powder
- blue cheese seasoning
- citric acid
- cultured pasteurized milk
- organic nonfat dry milk
blue cheese powder
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
FIG FILLING (CANE SUGAR, GLYCERIN, INVERT CANE SUGAR, FIG PUREE, MODIFIED CORNSTARCH, WATER, CARAMEL COLOR, SALT, CITRIC ACID, NATURAL FLAVOR), BROWN RICE MEAL, EXPELLER PRESSED COCONUT OIL, BLUE CHEESE SEASONING (ORGANIC WHEY POWDER, SALT, ORGANIC NONFAT DRY MILK, ORGANIC CREAM POWDER [ORGANIC CREAM, ORGANIC NONFAT DRY MILK, MIXED TOCOPHEROLS {ADDED TO MAINTAIN FRESHNESS}], NATURAL FLAVORS, EXPELLER PRESSED SAFFLOWER SEED OIL, LACTIC ACID, CITRIC ACID, PARSLEY FLAKES, BLUE CHEESE POWDER [CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES]), SOY FLOUR, CANE SUGAR, SEA SALT, RICE BRAN EXTRACT, OAT FIBER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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About this product
Snack · Piece