Is FIJIAN LEMONGRASS SAUCE, FIJIAN LEMONGRASS Vegetarian?
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Ingredients
WATER, SUGAR, CORN SYRUP, SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT), SRIRACHA SAUCE (DISTILLED VINEGAR, AGED CAYENNE RED PEPPERS, SUGAR, SALT RED JALAPENO PUREE [RED JALAPENO PEPPERS, SALT, CITRIC ACID], WATER, CARROT FIBER, DEHYDRATED GARLIC, NATURAL FLAVORS [SOY], XANTHAN GUM, SPICES, SMOKED PAPRIKA), CANOLA OIL, MODIFIED FOOD STARCH, MOLASSES, RED BELL PEPPER, DISTILLED VINEGAR, GINGER, DEHYDRATED GARLIC, CIDER VINEGAR, JALAPENO, SPICES, NATURAL FLAVORS, XANTHAN GUM, ORANGE JUICE CONCENTRATE, CITRIC ACID, LIME JUICE CONCENTRATE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.