Is Filets de merlu blanc Vegetarian?
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Ingredients
Filets de merlu blanc MSC 75%, farine de blé, huiles végétales (colza et tournesol en proportion variable), eau, amidons de blé et de pommes de terre et de tapioca, farine de maïs, farine de riz, gluten de blé, sel, dextrose, semoule de blé, épices, persil déshydraté, huile de citron, huile de citron vert. Traces éventuelles de mollusques, d'œufs, de céleri, de soja et de lait. ans prises pour la préparation de
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.