Is Filippo Berio Basil Pesto 190g Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy
  • tofu

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

A vibrant, herbaceous spread with a bright, mildly savory flavor and smooth yet slightly coarse texture. Commonly stirred into hot pasta, spread on bread, dolloped onto pizza, or used as a quick sauce or dip. Reviewers note consistent taste, convenient jar size, and versatility across simple weeknight meals and snacks.

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Ingredients

Basil 42.9%, Sunflower Oil, Tofu (water, Soy, Cashew Nuts, Potato, Glucose Syrup, Extra Virgin Olive Oil, Salt, Pine Nuts, Acidity Regulator (lactic Acid). Contains: Cashew Nuts Pine Nuts, Soy. May Contain Small Fragments Of Nut Shell.

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About this product

Sauce · Spreadable

Flavor
HerbaceousGarlickyNuttySavory
Texture
CreamyChunkyOily
Commonly used for
CookingDippingToppingMeal Prep