Is Filippo Berio® Olive Oil 16.9 fl. oz. Bottle Low FODMAP?
Description
This 16.9 fl. oz. bottle yields a smooth, medium-bodied oil with mild fruity notes and a subtle peppery finish. Texture is silky, suitable for sautéing, roasting, salad dressings, marinades, and bread dipping. Reviewers commonly note consistent quality, everyday versatility, and good value for routine cooking and dressings in many kitchens.
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Description
This 16.9 fl. oz. bottle yields a smooth, medium-bodied oil with mild fruity notes and a subtle peppery finish. Texture is silky, suitable for sautéing, roasting, salad dressings, marinades, and bread dipping. Reviewers commonly note consistent quality, everyday versatility, and good value for routine cooking and dressings in many kitchens.
Ingredients
Olive Oil Composed of Refined Olive Oils & Virgin Olive Oils.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.