Is Filippo Berio Pesto Italian Recipe Sun Dried Tomato - 6.7 Oz Low FODMAP?
Description
Filippo Berio Pesto Italian Recipe Sun Dried Tomato 67 oz is a delicious and versatile sauce that is perfect for enhancing a variety of dishes. Made in Liguria, Italy, the birthplace of pesto, this sauce is crafted using traditional methods. It contains basil, cashew nuts, Grana Padano cheese, and Filippo Berio Extra Virgin Olive Oil. The non-GMO sourced ingredients ensure a high-quality product. With its vibrant flavor, this pesto is ideal for pasta, pasta salads, potato salads, sandwiches, soups, hummus, and dips. Filippo Berio has been producing pesto for 150 years, showcasing their expertise in creating this authentic Italian recipe.
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Description
Filippo Berio Pesto Italian Recipe Sun Dried Tomato 67 oz is a delicious and versatile sauce that is perfect for enhancing a variety of dishes. Made in Liguria, Italy, the birthplace of pesto, this sauce is crafted using traditional methods. It contains basil, cashew nuts, Grana Padano cheese, and Filippo Berio Extra Virgin Olive Oil. The non-GMO sourced ingredients ensure a high-quality product. With its vibrant flavor, this pesto is ideal for pasta, pasta salads, potato salads, sandwiches, soups, hummus, and dips. Filippo Berio has been producing pesto for 150 years, showcasing their expertise in creating this authentic Italian recipe.
Ingredients
sun-dried tomatoes, sunflower oil, basil, tomato pulp, extra virgin olive oil, cashew nuts, grana padano cheese, milk, white wine vinegar, red beet, salt, acidity regulator (citric acid)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.