No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Filippo Berio® Classic Pesto 6.7 oz. Jar Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Bright, herb-forward spread with a smooth yet slightly coarse texture that blends easily into pasta, sandwiches, sauces, and dips. Consumers note consistent, savory flavor, convenient jarred format, and versatility for quick meals; common critiques mention occasional oil separation and perceived saltiness, while many praise ease of use and shelf stability.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Basil, Olive Oil, Sunflower Oil, Grana Padano Cheese (Milk), Cashew Nuts, Extra Virgin Olive Oil, Potato Flakes, Salt, Sugar, Pecorino Romano Cheese (From Ewe's Milk), Pine Nuts, Garlic, Acidity Regulator (Glucono Delta Lactone)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Filippo Berio® Classic Pesto 6.7 oz. Jar is available at 12 retailers

VonsJewel-OscoKrogerRalphsShopRiteVitacostHarris TeeterWegmansMariano'sPick 'n SaveSmith'sIGA

About this product

Sauce · Spreadable

Flavor
GarlickyNuttyHerbaceousSavory
Texture
CreamyChunky
Commonly used for
CookingToppingSandwichDipping