Is Alesis Filo Spinach Twist Pie Gluten Free?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Dough 60%: Wheat Flour, Water, Vegetable Fats and Oils (Palm Oil, Cotton Seed Oil and Sunflower Seed Oil in varying proportions), Extra Virgin Olive Oil (2.5%), Corn Starch, Salt, Sugar, Filling 40%: Spinach (50%), Whey Cheese Mizithra (Milk) (18%), Onion (11%), Leek, Feta Cheese (Milk) (5%), Wheat Semolina, Vegetable Fats and Oils (Palm Oil, Cotton Seed Oil and Sunflower Oil in varying proportions), Salt, Modified Potato Starch, Dill (0.1%), Black Pepper
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
About this product
Snack · Slice