Is Fin Carre Finest Dark Chocolate Low FODMAP?
Description
Rich, moderately bitter flavor with a clean finish; texture is firm with a crisp snap that softens to a smooth, glossy melt. Commonly used for snacking, baking, melting for ganache, or pairing with coffee and red wine. Reviewers note consistent quality, good value, and reliable meltability and approachable bitterness overall.
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Description
Rich, moderately bitter flavor with a clean finish; texture is firm with a crisp snap that softens to a smooth, glossy melt. Commonly used for snacking, baking, melting for ganache, or pairing with coffee and red wine. Reviewers note consistent quality, good value, and reliable meltability and approachable bitterness overall.
Ingredients
70% Cocoa Mass, Sugar, Cocoa Butter, Fat Reduced Cocoa Powder. Emulsifier: Sunflower Lecithins; Natural Vanilla Flavouring. Dark Chocolate Contains Cocoa Solids 74% Minimum. May Contain Milk, Nuts, Peanuts, Soya And Cereals Containing Gluten.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.