Is Findlater's Roast Smoked Salmon Pate with Black Pepper, Lemon & Lime Vegetarian?

Ingredients

Findlater's Roast Smoked Salmon (Salmon (Fish), Salt)(59%), Soft Cheese (Cow's Milk, Milk Solids, Preservative (Potassium Sorbate), Salt, Lactic Cultures), Lime Juice (7%), Crème Fraiche (Cow's Milk, Preservative (Potassium Sorbate), Lactic Cultures), Lemon Juice (Lemon Juice, Sugar)(1.8%), Cracked Black Pepper (1%), Emulsifier (Guar Bean Extract), Preservative (Potassium Sorbate), Lemon Extract (Rapeseed Oil, Lemon Oil), Herbs & Spices

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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