Is FINE DARK CHOCOLATE WITH LIQUID CARAMEL & SEA SALT GERD Friendly?
Why it's not GERD friendly
- citric acid
- chocolate liquor
- cocoa butter
- sugar
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: DARK (SEMISWEET) CHOCOLATE: SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER), AND VANILLA; LIQUID CARAMEL: CORN SYRUP BUTTER, SUGAR, HYDROGENATED COCONUT OIL, FRUCTOSE, MILK, EMULSIFIERS (MONO AND DIGLYCERIDES AND SOY LECITHIN), SALT, NATURAL AND ARTIFICIAL FLAVORS, TBHQ AND CITRIC ACID (TO PRESERVE FRESHNESS); SEA SALT: COARSE MEDITERRANEAN SEA SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Candy · Bar


