Is Fine Food Protein Salad Bowl GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

feta cheese
milk
pasteurized milk
distilled vinegar
rice vinegar
+1 more

feta cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

+2 more in the app

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500K+ downloads • 4.6★ rating

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Ingredients

Quinoa (38%), Sesame Dressing (17%) [Mayonnaise (Canola Oil, Vinegar, Water, Whole Egg, Mustard, Salt, Corn Starch, Vegetable Gum), Sugar, Sesame Seeds, Soy Sauce (Water, Soybeans, Rice, Salt), Rice Vinegar (Distilled Vinegar, Rice, Salt, Water)], Feta Cheese (Pasteurized Milk, Salt, Lactic Acid, Culture, Rennet), Chicken (10%), Carrot, Sweet Potato, Red Cabbage, Kale, Parsley, Sesame Seeds. CONTAINS EGG, SESAME, SOY, AND MILK.

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