This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is FINE HERBS & VINAIGRETTE ARTISANAL FRIED PORK RINDS, FINE HERBS & VINAIGRETTE Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: FRIED PORK SKINS, TORULA YEAST, MALTODEXTRIN, SALT, SPICES, DEHYDRATED RED BELL PEPPER, CITRIC ACID, SUGAR, WHITE DISTILLED VINEGAR, SAFFLOWER AND/OR SUNFLOWER OIL, OLIVE OIL, MODIFIED CORN STARCH, NATURAL FLAVORS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Pouch

Flavor
SavorySaltyTangyHerbaceous
Texture
CrunchyDry
Commonly used for
SnackingGarnishing
Low FODMAP? FINE HERBS & VINAIGRETTE ARTISANAL FRIED PORK RINDS, FINE HERBS & VINAIGRETTE | Spoonful