No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is GARLIC & FINE HERBS GOURNAY CHEESE, GARLIC & FINE HERBS Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
Product Image

Description

Smooth, spreadable cheese with pronounced savory-herbaceous and aromatic notes; texture is creamy with slight firmness for slicing. Commonly used on crackers, toasted bread, sandwiches, and as a dip or ingredient in warm dishes. Reviewers often praise its versatility and flavor intensity, though some others find the seasoning stronger than expected.

Ingredients

Pasteurized milk and cream, bacterial cultures, garlic, salt, water, parsley, white pepper, chives. Contains milk.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

GARLIC & FINE HERBS GOURNAY CHEESE, GARLIC & FINE HERBS is available at 30 retailers

Whole FoodsAlbertsonsH-E-BVonsJewel-OscoKrogerRalphsSafewayShopRiteVitacostTargetHarris TeeterWalmartHy-VeeGiant EagleUnited SupermarketsMariano'sPick 'n SaveSmith'sFry'sCentral MarketYummyIGAWalgreensWalmart CaLoblawsMetroReal Canadian SuperstoreGrocery GatewayAmazon

About this product

Cheese · Spreadable

Flavor
GarlickyHerbaceousSavorySalty
Texture
CreamySoft
Commonly used for
DippingSandwichSnackingGarnishing
Low FODMAP? GARLIC & FINE HERBS GOURNAY CHEESE, GARLIC & FINE HERBS | Spoonful