Is GARLIC & FINE HERBS GOURNAY CHEESE, GARLIC & FINE HERBS Low FODMAP?
Description
Smooth, spreadable cheese with pronounced savory-herbaceous and aromatic notes; texture is creamy with slight firmness for slicing. Commonly used on crackers, toasted bread, sandwiches, and as a dip or ingredient in warm dishes. Reviewers often praise its versatility and flavor intensity, though some others find the seasoning stronger than expected.
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Description
Smooth, spreadable cheese with pronounced savory-herbaceous and aromatic notes; texture is creamy with slight firmness for slicing. Commonly used on crackers, toasted bread, sandwiches, and as a dip or ingredient in warm dishes. Reviewers often praise its versatility and flavor intensity, though some others find the seasoning stronger than expected.
Ingredients
Pasteurized milk and cream, bacterial cultures, garlic, salt, water, parsley, white pepper, chives. Contains milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.