Is FINELY SHREDDED CHEDDAR JACK A BLEND OF CHEDDAR & MONTEREY JACK CHEESES, CHEDDAR JACK Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

Why it's not lactose free

  • milk
  • pasteurized milk
  • monterey jack cheese
  • cheese culture
  • cheddar cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

+1 more in the app

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Ingredients

cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color)), monterey jack cheese (pasteurized milk, cheese culture, salt, enzymes), anti-caking blend (potato starch, corn starch, calcium sulfate, natamycin (mold inhibitor))

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Often paired with Lactose Free

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Oat FreeYes

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

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Where to buy

FINELY SHREDDED CHEDDAR JACK A BLEND OF CHEDDAR & MONTEREY JACK CHEESES, CHEDDAR JACK is available at 2 retailers

Jewel-OscoUnited Supermarkets

About this product

Cheese · Granule

Flavor
SavorySaltyNutty
Texture
Dense
Commonly used for
ToppingSandwichCookingMeal Prep