Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Finely Shredded Parmesan Cheese - 6oz - Good & Gather™ Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

A light, nutty, savory flavor with a fine, fluffy texture that melts slightly when warmed. Commonly used as a finishing sprinkle on pasta, salads, soups, pizza, and garlic bread; also stirred into sauces. Reviewers often cite convenient ready-to-use packaging and consistent shred size, with occasional clumping noted, plus mild aroma.

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Ingredients

Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes (Microbial)), Anti-caking Blend (Potato Starch, Corn Starch, Powdered Cellulose, Natamycin (A Natural Mold Inhibitor))

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Finely Shredded Parmesan Cheese - 6oz - Good & Gather™ is available at 1 retailer

Target

About this product

Cheese · Flake

Flavor
SavoryNuttySaltyUmami
Texture
DryFlaky
Commonly used for
GarnishingToppingCookingSalad
Low FODMAP? Finely Shredded Parmesan Cheese - 6oz - Good & Gather™ | Spoonful