Is FINEST BELGIAN CHOCOLATES GERD Friendly?
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Why it's not GERD friendly
- reduced fat cocoa powder
- citric acid as an acidulant
- white chocolate
- dark chocolate 76
- dark chocolate
- unsweetened chocolate
- cocoa butter
- coffee
- nonfat milk
- milk
- milk chocolate
reduced fat cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MILK CHOCOLATE (SUGAR, MILK, COCOA BUTTER, UNSWEETENED CHOCOLATE, LACTOSE, SOY LECITHIN AS AN EMULSIFIER, VANILLA FLAVOR), DARK CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, SOY LECITHIN AS AN EMULSIFIER), SUGAR, VEGETABLE FAT (PALM, PALM KERNEL, RAPESEED), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, MILK, SOY LECITHIN AS AN EMULSIFIER, VANILLA FLAVOR), BUTTERFAT. HAZELNUTS, GLUCOSE SYRUP, SORBITOL SYRUP LESS THAN 2% OF THE FOLLOWING: CARAMELIZED SUGAR, MILK, VANILLA EXTRACT, WATER, HIGH FRUCTOSE CORN SYRUP, DARK CHOCOLATE 76% (UNSWEETENED CHOCOLATE, SUGAR, REDUCED FAT COCOA POWDER, SOY LECITHIN AS AN EMULSIFIER), GLYCEROL AS A HUMECTANT, NONFAT MILK, REDUCED FAT COCOA POWDER, COCOA BUTTER, RICE FLOUR, WHEY, COFFEE, EMULSIFIERS (SOY LECITHIN, MONOAND DIGLYCERIDES OF FATTY ACIDS), NATURAL FLAVOR, CITRIC ACID AS AN ACIDULANT, SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Candy · Candy Piece