Is FINGERS BBQ KETCHUP Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 3 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

natural onion flavor
natural flavor
natural smoke flavor

natural onion flavor

Dietitian note

Natural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, CRUSHED TOMATOES**, CANE SUGAR**, DISTILLED VINEGAR**, RED JALAPENO PEPPERS**, ROASTED GARLIC**, BROWN SUGAR** (CANE SUGAR**, MOLASSES**), WORCESTERSHIRE SAUCE (APPLE CIDER VINEGAR**, TAMARI** (WATER, SOYBEANS**, WHEAT**, SALT), MOLASSES**, WATER, AGAVE SYRUP**, SALT, LEMON JUICE CONCENTRATE**, GINGER PUREE**, TAMARIND**, CHILI PEPPER**, GARLIC POWDER**, XANTHAN GUM, SHIITAKE MUSHROOMS**, ALLSPICE**, CLOVES**, ORANGE EXTRACT**, LEMON EXTRACT**, NATURAL SMOKE FLAVOR, NATURAL ONION FLAVOR), MOLASSES**, DIJON MUSTARD** (APPLE CIDER VINEGAR**, WATER, MUSTARD SEED**, SALT, SPICES**), SEA SALT, NATURAL FLAVOR, GARLIC POWDER**, SPICES**, DRIED GARLIC**, DRIED ONION**, ONION POWDER**.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.