Is FINISHING SAUCE, BLUEBERRY BALSAMIC Vegetarian?
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Ingredients
BLUEBERRY JUICE BLEND (FILTERED WATER, CONCENTRATED JUICES FROM BLUEBERRY, PLUM, GRAPE, AND BLACK CURRANT, NATURAL FLAVORS), PORT WINE, BALSAMIC VINEGAR OF MODENA, BROWN SUGAR, MAPLE SYRUP, NATURAL CITRUS PECTIN, NATURAL CARDAMOM FLAVOR, NATURAL NUTMEG FLAVOR, VANILLA EXTRACT, SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.