Is Finn Crisp 30 Original Sourdough Rye Thins 200g Gluten Free?

Description
Thin sourdough rye thins offer a pronounced tangy flavor and firm, shattering crunch; they commonly serve as a base for cheese, spreads, smoked fish, or charcuterie and for dipping. Reviewers note consistent crispness and ability to hold toppings, while some mention a dry mouthfeel and occasional crumbliness during transport sometimes.

Description
Thin sourdough rye thins offer a pronounced tangy flavor and firm, shattering crunch; they commonly serve as a base for cheese, spreads, smoked fish, or charcuterie and for dipping. Reviewers note consistent crispness and ability to hold toppings, while some mention a dry mouthfeel and occasional crumbliness during transport sometimes.
Ingredients
Wholegrain Rye Flour, Sourdough 25% (Wholegrain Rye Flour, Water), Salt, Yeast, The product contains 95% Wholegrain Rye Flour
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.