Is FINO LEMON LESS SUGAR LOW-FAT GREEK YOGURT, FINO LEMON Vegetarian?
Description
Bright lemon flavor with a balanced tartness and smooth, thick Greek yogurt texture. Commonly eaten cold for breakfast or snacks, layered with fruit and granola, stirred into smoothies, or used in dressings and baking. Reviewers often mention a natural citrus tang and creamy consistency, with occasional comments on sweetness level.
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Description
Bright lemon flavor with a balanced tartness and smooth, thick Greek yogurt texture. Commonly eaten cold for breakfast or snacks, layered with fruit and granola, stirred into smoothies, or used in dressings and baking. Reviewers often mention a natural citrus tang and creamy consistency, with occasional comments on sweetness level.
Ingredients
cultured lowfat milk, water, cane sugar, lemon puree, fruit and vegetable juice concentrate (for color), fruit pectin, natural flavors, locust bean gum, guar gum, 6 live and active cultures: s, thermophilus, l, bulgaricus, l, acidophilus, bifidus, l, casei, l, rhamnosus
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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