Is Fiocchi riso e frumento PRIX Low FODMAP?
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Ingredients
Rice 47, Whole-grain Wheat (21,9 Percent), Sugar, Mix In Dried Fruit 5% (Sour Cherry Pieces, Strawberry Slices, Raspberry), Rice Flour, Wheat Gluten, Wheat Germ, Skim Milk Powder, Wheat Starch, Salt, Malt Extract From Barley, Leavening Agent (Sodium Hydrogen Carbonate), Emulsifier (Mono-and Diglycerides Of Fatty Acids), Mix Of Vitamins (Pp, B5, B6, B2, B1, Folic Acid, B12), Iron, The Product Contains Gluten And Milk, May Contain Traces Of Soy And Nuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.