Is Fiocchi riso e frumento PRIX Vegan?
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Ingredients
Rice 47, Whole-grain Wheat (21,9 Percent), Sugar, Mix In Dried Fruit 5% (Sour Cherry Pieces, Strawberry Slices, Raspberry), Rice Flour, Wheat Gluten, Wheat Germ, Skim Milk Powder, Wheat Starch, Salt, Malt Extract From Barley, Leavening Agent (Sodium Hydrogen Carbonate), Emulsifier (Mono-and Diglycerides Of Fatty Acids), Mix Of Vitamins (Pp, B5, B6, B2, B1, Folic Acid, B12), Iron, The Product Contains Gluten And Milk, May Contain Traces Of Soy And Nuts
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.