Is Fiocchi riso e frumento PRIX Vegetarian?
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Ingredients
Rice 47, Whole-grain Wheat (21,9 Percent), Sugar, Mix In Dried Fruit 5% (Sour Cherry Pieces, Strawberry Slices, Raspberry), Rice Flour, Wheat Gluten, Wheat Germ, Skim Milk Powder, Wheat Starch, Salt, Malt Extract From Barley, Leavening Agent (Sodium Hydrogen Carbonate), Emulsifier (Mono-and Diglycerides Of Fatty Acids), Mix Of Vitamins (Pp, B5, B6, B2, B1, Folic Acid, B12), Iron, The Product Contains Gluten And Milk, May Contain Traces Of Soy And Nuts
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.