Is Fiona Cairns 4 Buttercream Topped Cupcakes Dairy Free?

Ingredients

Sugar, Water, Butter (MILK), Wheat Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Pasteurised Free Range EGG, Humectant (Vegetable Glycerol), Dried BUTTERMILK, Cocoa Powder, Dried Pasteurised Free Range EGG, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate, Propane-1;2-Diol Esters of Fatty Acids, Lactic Acid Esters of Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids, Sunflower Lecithin), Modified Maize Starch, Fat Reduced Cocoa Powder, Raising Agents (Sodium Bicarbonate, Diphosphates, Disodium Diphosphate), MILK Whey Powder, Cocoa Mass, Salt, Fruit & Vegetable Concentrates (Radish, Blackcurrant, Apple, Lemon), WHEAT Gluten, Cocoa Butter, Dextrose, Whole MILK Powder, Rice Flour, WHEAT Starch, Preservative (Potassium Sorbate), Sunflower Oil, Glucose Syrup, Potato Starch, Safflower Concentrate, Coconut Oil, Palm Oil, Vanilla Extract, Rice Starch, Shea Oil, Colours (Beetroot Red, Paprika Extract, Curcumin, Anthocyanins, Lutein), Spirulina Concentrate, Flavouring, Fruit and Vegetable Concentrates (Radish, Grape Juice, Blackcurrant, Lemon, Beetroot, Sweet Potato, Apple), Glazing Agents (Gum Arabic, Carnauba Wax, Beeswax, Shellac, Coconut Oil, White and Yellow Beeswax), Stabilisers (Tragacanth, Acacia Gum), Thickener (Sodium Carboxy Methyl Cellulose), Malted BARLEY

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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