Is Fiona Cairns Golden Sponge Pink Boutique Cake Vegetarian?

Ingredients

Sugar, Water, Butter (Milk), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Dried Buttermilk, Glucose-Fructose Syrup, Free Range Dried Egg, Raspberry Purée, Emulsifiers (Lactic Acid Esters of Mono- and Diglycerides of Fatty Acids, Mono- and Diglycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate, Polyglycerol Esters of Fatty Acids), Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Salt, Wheat Dextrose, Milk Whey Powder, Apricot, Preservative (Potassium Sorbate), Corn Starch, Vanila Extract, Potato Starch, Maize Maltodextrin, Acidity Regulators (Citric Acid, Trisodium Citrate), Colours (Beetroot Red, Titanium Dioxide, Anthocyanins), Gelling Agent (Pectin), Rice Bran Oil Rice Flour, Stabiliser (Gum Arabic), Glazing Agent (Carnauba Wax)

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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