Is Jiffy Golden Yellow Cake Mix 9 oz Vegetarian?

Ingredients

Sugar, Bleached Wheat Flour, Vegetable Shortening (Palm Oil, Soybean Oil, Propylene Glycol Monoesters of Fats and Fatty Acids, Mono-and Diglycerides, Soy Lecithin), Milk Replacer Blend (Whey, Soy Protein Concentrate, Calcium Caseinate, Dicalcium Phosphate), Contains Less than 2% of Each of the Following: Dextrose, Salt, Sodium Aluminum Phosphate, Baking Soda, Flax Seed Meal, Xanthan Gum, Aluminum Sulfate, Corn Starch, Tricalcium Phosphate, Yellow 5, Natural and Artificial Flavors, Wheat Starch, Silicon Dioxide, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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