Is Jiffy Golden Yellow Cake Mix 9 oz Vegan?

Ingredients

Sugar, Bleached Wheat Flour, Vegetable Shortening (Palm Oil, Soybean Oil, Propylene Glycol Monoesters of Fats and Fatty Acids, Mono-and Diglycerides, Soy Lecithin), Milk Replacer Blend (Whey, Soy Protein Concentrate, Calcium Caseinate, Dicalcium Phosphate), Contains Less than 2% of Each of the Following: Dextrose, Salt, Sodium Aluminum Phosphate, Baking Soda, Flax Seed Meal, Xanthan Gum, Aluminum Sulfate, Corn Starch, Tricalcium Phosphate, Yellow 5, Natural and Artificial Flavors, Wheat Starch, Silicon Dioxide, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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