Is FIRE BRAISED PORK AND SOUTHWESTERN STYLE RICE WITH BEAN SALSA Vegan?

Ingredients

BONELESS SEASONED PORK SHOULDER WITH SAUCE (PORK [WATER, CONTAINS 2% OR LESS OF SALT, SUGAR, FLAVORING, XANTHAN GUM, SPICE], SAUCE [TOMATO PUREE {WATER, TOMATO PASTE}, SUGAR, MOLASSES, VINEGAR, CONTAINS LESS THAN 2% MODIFIED FOOD STARCH, SALT, NATURAL SMOKE FLAVOR, MUSTARD FLOUR, DRIED ONIONS, DRIED GARLIC, SPICE, POTASSIUM SORBATE], SOUTHWESTERN STYLE RICE (COOKED WHITE RICE [LONG GRAIN PARBOILED RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID], LIME JUICE, SUGAR, VEGETARIAN CHICKEN FLAVOR [MALTODEXTRIN, SALT, HYDROLYZED CORN PROTEIN, CORN STARCH, SUGAR, ONION POWDER, GARLIC POWDER, YEAST EXTRACT, PARSLEY, SPICE, NATURAL FLAVORS, OLEORESIN TURMERIC, SILICON DIOXIDE], HOT SAUCE [AGED CAYENNE RED PEPPERS, VINEGAR, WATER, SALT, AND GARLIC POWDER], OLIVE OIL, CHILI POWDER [CHILI PEPPER, PAPRIKA (COLOR), GARLIC, OREGANO, CUMIN, SALT, AND SILICON DIOXIDE], PAPRIKA, POTASSIUM SORBATE, SALT, SUGAR, CUMIN, NISIN, PHOSPHORIC ACID, CAYENNE PEPPER), BEAN SALSA (CORN, GRILLED CORN, RED PEPPERS, GREEN PEPPERS, BLACK BEANS).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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