Is FIRE BRAISED PORK AND SOUTHWESTERN STYLE RICE WITH BEAN SALSA Gluten Free?

Ingredients

BONELESS SEASONED PORK SHOULDER WITH SAUCE (PORK [WATER, CONTAINS 2% OR LESS OF SALT, SUGAR, FLAVORING, XANTHAN GUM, SPICE], SAUCE [TOMATO PUREE {WATER, TOMATO PASTE}, SUGAR, MOLASSES, VINEGAR, CONTAINS LESS THAN 2% MODIFIED FOOD STARCH, SALT, NATURAL SMOKE FLAVOR, MUSTARD FLOUR, DRIED ONIONS, DRIED GARLIC, SPICE, POTASSIUM SORBATE], SOUTHWESTERN STYLE RICE (COOKED WHITE RICE [LONG GRAIN PARBOILED RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID], LIME JUICE, SUGAR, VEGETARIAN CHICKEN FLAVOR [MALTODEXTRIN, SALT, HYDROLYZED CORN PROTEIN, CORN STARCH, SUGAR, ONION POWDER, GARLIC POWDER, YEAST EXTRACT, PARSLEY, SPICE, NATURAL FLAVORS, OLEORESIN TURMERIC, SILICON DIOXIDE], HOT SAUCE [AGED CAYENNE RED PEPPERS, VINEGAR, WATER, SALT, AND GARLIC POWDER], OLIVE OIL, CHILI POWDER [CHILI PEPPER, PAPRIKA (COLOR), GARLIC, OREGANO, CUMIN, SALT, AND SILICON DIOXIDE], PAPRIKA, POTASSIUM SORBATE, SALT, SUGAR, CUMIN, NISIN, PHOSPHORIC ACID, CAYENNE PEPPER), BEAN SALSA (CORN, GRILLED CORN, RED PEPPERS, GREEN PEPPERS, BLACK BEANS).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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