Is Fire King Artisan Sourdough Wheat Free?

No. This product is not wheat free as it lists 6 ingredients that contain wheat and 2 ingredients contain wheat depending on the source.

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Why it's not wheat free

wheat flour enriched
wheat flour
wheat gluten
cultured wheat flour
enriched wheat flour
wheat
malted barley flour
fermented rye flour

wheat flour enriched

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour Enriched (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour), Water, Rye Sourdough (water, Fermented Rye Flour, Salt), Yeast, Wheat Gluten, Red Wine Vinegar, Salt, Canola Oil, Dough Conditioner (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Ascorbic Acid, Enzymes), Cultured Wheat Flour, Sugar, Natural Preservative (enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enzymes), Molasses, Honey, Whole Fresh Eggs, Milk Solids (nonfat Dry Milk, Whey Solids) Contains Egg, Milk and Wheat.

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