Is FIRE ROASTED BACON SALSA, MEDIUM Low FODMAP?

Ingredients

ROASTED TOMATO, WATER, TOMATO, JALAPENO PEPPER, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR, RED 3), SOYBEAN OIL, CILANTRO, PRECOOKED REAL BACON BITS (CURED WITH: WATER, SALT, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRATE, MAY CONTAIN SUGAR, BROWN SUGAR, AND/OR SMOKE FLAVORING), SALT, TOMATO PASTE, NATURAL FLAVOR (WATER, HYDROLYZED YEAST, NATURAL FLAVOR, LACTIC ACID), PAPRIKA EXTRACT, GARLIC (DRIED), ONION (DRIED), ARTIFICIAL FLAVORING (HYDROLYZED CORN-SOY-WHEAT PROTEIN, AUTOLYZED YEAST EXTRACT, PARTIALLY HYDROGENATED SOYBEAN/COTTONSEED OILS, THIAMINE HYDROCHLORIDE, DEXTROSE, DISODIUM INOSINATE, DISODIUM GUANYLATE, ARTIFICIAL FLAVOR), CARAMEL COLOR, CORN SYRUP, MAPLE SYRUP, XANTHAN GUM, CALCIUM CHLORIDE, AND CITRIC ACID.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products