Is Fire Roasted Corn And Black Bean Salsa Alpha-Gal Friendly?

Ingredients

Iron, Potassium, Diced tomato [tomatoes, tomato juice, citric acid, calcium chloride], Hatch Valley green chile peppers (Hatch Valley green chile peppers, lime juice concentrate), corn, black beans [black beans, water], onions, red bell pepper, green bell pepper, water, salt, red wine vinegar, chipotle peppers in adobo sauce [chipotle peppers, water, tomato paste, vinegar, onions, salt, sugar, canola oil, and spices], garlic powder, jalapeno powder, ground chili pepper, dehydrated cilantro, ground cumin, lime juice concentrate.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Salsa · Bottle