Is Fire Roasted Corn And Black Bean Salsa Dairy Free?


Ingredients
Iron, Potassium, Diced tomato [tomatoes, tomato juice, citric acid, calcium chloride], Hatch Valley green chile peppers (Hatch Valley green chile peppers, lime juice concentrate), corn, black beans [black beans, water], onions, red bell pepper, green bell pepper, water, salt, red wine vinegar, chipotle peppers in adobo sauce [chipotle peppers, water, tomato paste, vinegar, onions, salt, sugar, canola oil, and spices], garlic powder, jalapeno powder, ground chili pepper, dehydrated cilantro, ground cumin, lime juice concentrate.
Look up any ingredient →What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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