Is FIRE ROASTED ORGANIC DICED TOMATOES WITH MEDIUM GREEN CHILIES, FIRE ROASTED WITH MEDIUM GREEN CHILIES Low FODMAP?
Description
Smoky, slightly briny and moderately spicy, with bright acidity and firm diced pieces that soften when cooked. Adds chunky texture and fire-roasted depth to salsas, soups, stews, tacos, casseroles, and toppings. Reviewers commonly note reliable smoky flavor, balanced heat level, and convenient use straight from the can or after simmering.
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Why it's a maybe for low FODMAP
- organic tomato juice
- organic fire roasted tomatoes
organic tomato juice
Dietitian noteTomatoes can be high or low FODMAP depending on variety and serving size. For example, 1/2 a vine tomato is low FODMAP, whereas roma tomatoes are low FOMDAP in a larger serve. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
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Description
Smoky, slightly briny and moderately spicy, with bright acidity and firm diced pieces that soften when cooked. Adds chunky texture and fire-roasted depth to salsas, soups, stews, tacos, casseroles, and toppings. Reviewers commonly note reliable smoky flavor, balanced heat level, and convenient use straight from the can or after simmering.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Fire Roasted Tomatoes, Organic Tomato Juice, Organic Green Chili Peppers, Sea Salt, Naturally Derived Citric Acid, Acetic Acid (To Preserve Natural Pepper Color), Calcium Chloride
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
FIRE ROASTED ORGANIC DICED TOMATOES WITH MEDIUM GREEN CHILIES, FIRE ROASTED WITH MEDIUM GREEN CHILIES is available at 9 retailers
About this product
Vegetable · Can