No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is FIRE ROASTED PEPPER STEAK AND WHIPPED POTATO GRASS FED BEEF WITH BELL PEPPER, TOMATOES AND SPICES, FIRE ROASTED PEPPER STEAK AND WHIPPED POTATO Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Potatoes, Organic Grass Fed Beef, Organic Tomatoes (Organic Tomatoes, Organic Tomato Puree, Salt), Water, Organic Green Bell Pepper, Organic Red Bell Pepper, Organic Onions, Organic Tomato Paste, Organic Butter, Sea Salt, Organic Black Pepper, Organic Garlic, Organic Cumin, Organic Oregano

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

FIRE ROASTED PEPPER STEAK AND WHIPPED POTATO GRASS FED BEEF WITH BELL PEPPER, TOMATOES AND SPICES, FIRE ROASTED PEPPER STEAK AND WHIPPED POTATO is available at 1 retailer

Walmart

About this product

Frozen Meal · Frozen

Flavor
SavoryGarlickyEarthy
Texture
CreamyTender
Commonly used for
Meal PrepLunchSide Dish
Low FODMAP? FIRE ROASTED PEPPER STEAK AND WHIPPED POTATO GRASS FED BEEF WITH BELL PEPPER, TOMATOES AND SPICES, FIRE ROASTED PEPPER STEAK AND WHIPPED POTATO | Spoonful