Is FIRE ROASTED VEGGIE MUSHROOMS, FIRE ROASTED ONIONS, RED PEPPERS AND GREEN PEPPERS, BLACK OLIVES CLASSIC CRUST VEGGIE PIZZA, FIRE ROASTED VEGGIE Low FODMAP?
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Why it's not low FODMAP
- garlic
- cauliflower puree
- fire roasted onions
- wheat flour
- enriched wheat flour
- red peppers
- mushrooms
- +4 more
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+7 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Crust (Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Cauliflower Puree, Extra Virgin Olive Oil, Water, Oat Fiber, Contains Less Than 2% Of Salt, Yeast, Sugar, Ascorbic Acid), Low-moisture Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Pizza Sauce (Tomato Puree (Water, Tomato Paste), Ground Tomatoes (Tomatoes, Tomato Puree, Salt, Citric Acid), Sugar, Contains Less Than 2% Of Extra Virgin Olive Oil, Salt, Spices, Parmesan Cheese (Cultured Pasteurized Part-skim Milk, Salt, Enzymes), Garlic, Citric Acid), Mushrooms, Fire Roasted Onions, Red Peppers, Green Peppers, Black Olives, Salt, Crust (Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Cauliflower Puree, Extra Virgin Olive Oil, Water, Oat Fiber, Contains Less Than 2% Of Salt, Yeast, Sugar, Ascorbic Acid), Salt
Check FIRE ROASTED VEGGIE MUSHROOMS, FIRE ROASTED ONIONS, RED PEPPERS AND GREEN PEPPERS, BLACK OLIVES CLASSIC CRUST VEGGIE PIZZA, FIRE ROASTED VEGGIE against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
FIRE ROASTED VEGGIE MUSHROOMS, FIRE ROASTED ONIONS, RED PEPPERS AND GREEN PEPPERS, BLACK OLIVES CLASSIC CRUST VEGGIE PIZZA, FIRE ROASTED VEGGIE is available at 2 retailers
About this product
Frozen Meal · Frozen, Whole