Is Fire & Smoke Major Mustard Tangy Mustard BBQ Sauce Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply.

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Why it's not alpha-gal friendly

milk

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Prepared Mustard (water, Mustard Flour, White Vinegar, Salt, Turmeric Powder, Paprika, Garlic Powder), Sugar, White Vinegar, Water, Tomato Paste, Apple Vinegar, Salt, Mustard Flour, Spices (rosemary Flakes, Onion Powder, Garlic Powder, Parsley Flakes), Xanthan Gum, Citric Acid, Cayenne Pepper Mash, Artificial Flavor (chicken). May Contain Traces Of Soybeans, Tree Nuts (coconut), Egg, Wheat, Milk.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.