Is Fire & Smoke Society Morning Buzz Hot Honey Barbecue Rub, 5.6 oz Mixed Spices & Seasonings GERD Friendly?
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Why it's not GERD friendly
- citric acid
- including cayenne pepper
- black pepper
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Brown sugar, salt, sugar, sugar and honey blend powder (cane sugar, honey), garlic, spices (including cayenne pepper, black pepper and thyme), paprika, mustard flour, citric acid and not more than 2% tricalcium phosphate added to prevent caking.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Fire & Smoke Society Morning Buzz Hot Honey Barbecue Rub, 5.6 oz Mixed Spices & Seasonings is available at 1 retailer
About this product
Seasoning · Powder, Dried