Is Fire & Smoke Society Garlic Butter Steak Seasoning, 6.2 Ounce Steak Rub Seasoning Blend GERD Friendly?
Why it's not GERD friendly
- lemon oil
- lemon juice
- citric acid
- crystallized lemon
- milk
- including black pepper
- garlic
lemon oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Salt, garlic, spices (including black pepper and tarragon), green onions, natural butter flavor (contains milk), nutritional yeast, crystallized lemon (citric acid, lemon oil, lemon juice), natural flavor, lemon oil and not more than 2% tricalcium phosphate added to prevent caking.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Fire & Smoke Society Garlic Butter Steak Seasoning, 6.2 Ounce Steak Rub Seasoning Blend is available at 1 retailer
About this product
Seasoning · Granule


