Is Firefly Peach & Green Tea Dairy Free?

Ingredients

Tortilla Wrap Fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Palm Oil, Rapeseed Oil, Humectant: Glycerol; Sugar, Raising Agent: Sodium Carbonates, Diphosphates, Malic Acid; Salt), Southern Fried Chicken (24%) (chicken Breast, Water, Palm Oil, Starch, Salt, Wheat Flour, Maize Flour, Wheat Starch, Tapioca Starch, Salt, Yeast Extract, Spices And Herbs (black Pepper, Oregano, Paprika, Curcumin), Sugar, Raising Agent: Diphosphates, Sodium Carbonates; Yeast, Flavour: Black Pepper Oleoresin, Propylene Glycol; Colouring: Paprika Extract), Coleslaw (carrot, Cabbage, Mayonnaise (water, Rapeseed Oil, Spirit Vinegar, Sugar, Salted Free Range Egg Yolk, Dijon Mustard (water, Mustard Seeds, Spirit Vinegar, Salt), Stabilisers: Xanthan Gum, Guar Gum; Salt, Gelling Agent: Pectin), Crème Fraîche (milk), Onion), Tomato Salsa (tomatoes, Water, Sugar, Red Wine Vinegar, Tomato Paste, Onion, Red Pepper, Spirit Vinegar, Cornflour, Mustard Seed, Onion Powder, Black Pepper, Cayenne Pepper), Lettuce, Cornflour. Contains Wheat, Milk, Egg and Mustard.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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