Is Firefly Peach & Green Tea Vegan?

Ingredients

Tortilla Wrap Fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Palm Oil, Rapeseed Oil, Humectant: Glycerol; Sugar, Raising Agent: Sodium Carbonates, Diphosphates, Malic Acid; Salt), Southern Fried Chicken (24%) (chicken Breast, Water, Palm Oil, Starch, Salt, Wheat Flour, Maize Flour, Wheat Starch, Tapioca Starch, Salt, Yeast Extract, Spices And Herbs (black Pepper, Oregano, Paprika, Curcumin), Sugar, Raising Agent: Diphosphates, Sodium Carbonates; Yeast, Flavour: Black Pepper Oleoresin, Propylene Glycol; Colouring: Paprika Extract), Coleslaw (carrot, Cabbage, Mayonnaise (water, Rapeseed Oil, Spirit Vinegar, Sugar, Salted Free Range Egg Yolk, Dijon Mustard (water, Mustard Seeds, Spirit Vinegar, Salt), Stabilisers: Xanthan Gum, Guar Gum; Salt, Gelling Agent: Pectin), Crème Fraîche (milk), Onion), Tomato Salsa (tomatoes, Water, Sugar, Red Wine Vinegar, Tomato Paste, Onion, Red Pepper, Spirit Vinegar, Cornflour, Mustard Seed, Onion Powder, Black Pepper, Cayenne Pepper), Lettuce, Cornflour. Contains Wheat, Milk, Egg and Mustard.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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