Is First Street Chocolate Covered Cake Donuts, Chocolate Dairy Free?

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Why it's not dairy free

nonfat milk

nonfat milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

DONUT MIX (ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SOY FLOUR, CONTAINS 2% OR LESS OF: EGG YOLK, NONFAT MILK, SODIUM BICARBONATE, SALT, DEXTROSE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, CORN SYRUP SOLIDS, WHEAT STARCH, SOY LECITHIN, PROPYLENE GLYCOL MONO-AND DIESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, CITRIC ACID, ARTIFICIAL FLAVORS, GUAR GUM, ENZYMES, BETA CAROTENE [COLOR], SORBIC ACID [PRESERVATIVE]), CHOCOLATE COATING (SUGAR, VEGETABLE FAT, ALKALINIZED COCOA POWDER, SOY LECITHIN, VANILLIN), WATER, SUGAR, PALM OIL, GLYCERINE.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 2 ingredients that derive from animals and 7 ingredients that could could derive from animals depending on the source.

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Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.

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