Is First Street Powdered Sugar Cake Donuts, Powdered Sugar Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • soy flour
  • soy lecithin
  • soybean oil

soy flour

Dietitian note

Soy flour is a finely milled powder derived from ground soybeans. It contains concentrated soy proteins and bioactive compounds that can provoke allergic or intolerant responses in individuals following a soy-free diet. Even trace amounts may lead to inadvertent soy exposure and clinical symptoms, so it should be excluded from soy-free meal plans.

Note by Vanessa Vargas, RDN, LDN

soy lecithin
soybean oil

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus soy free products to buy instead.

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Ingredients

DONUT MIX (ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SOY FLOUR, CONTAINS 2% OR LESS OF: EGG YOLK, NONFAT MILK, SODIUM BICARBONATE, SALT, DEXTROSE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, CORN SYRUP SOLIDS, WHEAT STARCH, SOY LECITHIN, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, CITRIC ACID, ARTIFICIAL FLAVORS, GUAR GUM, ENZYMES, BETA CAROTENE [COLOR], SORBIC ACID [PRESERVATIVE]), WATER, SUGAR TOPPING (DEXTROSE, MODIFIED FOOD STARCH, PALM OIL, ARTIFICIAL COLOR, CALCIUM PROPIONATE [PRESERVATIVE], ARTIFICIAL FLAVOR). SUGAR, PALM OIL, GLYCERINE.

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Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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About this product

Snack · Piece

Flavor
Sweet
Texture
SoftPowdery
Commonly used for
BreakfastSnackingOn The Go
Soy Free? First Street Powdered Sugar Cake Donuts, Powdered Sugar | Spoonful